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💞 Attachment Styles3 min

Attachment Styles quiz: 12 questions with answers

Question 1 of 12Correct: 0
🚪 From “Why Avoidant People Pull Away”1 / 12

What often happens inside when someone with an avoidant style pulls away?

Questions from 6 articles

Each one takes 2 minutes to read. Stuck on a question? Peek at the article.

Why Avoidant People Pull Away0/2Why the Monkey Chose the Cloth, Not the Foodin the app0/2What a child does when Mom leavesin the app0/2Where Anxious Attachment Comes From0/2What to Do With Different Attachment Stylesin the app0/2Can your attachment style change?0/2

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Answers and explanations12 questions
  1. What often happens inside when someone with an avoidant style pulls away? Anxiety rises, even if they seem calmPulling away helps them avoid showing or noticing anxiety, but their body may still react very strongly.From “Why Avoidant People Pull Away”
  2. What helps if closeness makes you want to bury yourself in work? Say how much time you need and when you'll returnA small, predictable pause lowers the load without turning distance into disappearance.From “Why Avoidant People Pull Away”
  3. What did the babies choose in the experiment with two figures? The soft one without foodThey approached the wire one with the bottle only to eat, but ran to the soft one when frightened.From “Why the Monkey Chose the Cloth, Not the Food”
  4. What idea did this experiment disprove? That attachment grows from feedingThe earlier idea also led to recommendations for less affection and more routine.From “Why the Monkey Chose the Cloth, Not the Food”
  5. What matters most when Mom returns? Whether the child accepts comfortAttachment type shows in the reunion: whether the child goes to Mom, accepts comfort, and returns to play.From “What a child does when Mom leaves”
  6. What can calm play during separation hide? The child may be upset but not show itChildren who look calm may still have a high heart rate and feel the separation, simply without expressing anxiety.From “What a child does when Mom leaves”
  7. Why might a child cry harder and cling to an adult? The adult's response can be unpredictableWhen a response feels like a lottery, the child intensifies the signal because a pause may mean "not yet."From “Where Anxious Attachment Comes From”
  8. What helps weaken an anxious strategy in adult communication? More certainty and direct requestsPredictable agreements and direct requests replace guessing and reduce the urge to turn up the signal.From “Where Anxious Attachment Comes From”
  9. What helps when you feel pulled to get an answer immediately? Say what you want to hear, then tolerate the pauseWith an anxious strategy, it helps not to chase, but to name your need directly and wait out the wave.From “What to Do With Different Attachment Styles”
  10. What should you do at the peak of a fight with any attachment style? Wait for arousal to drop and don't act impulsivelyWhen arousal is high, your body pushes you toward automatic reactions, while decisions are usually calmer after it drops.From “What to Do With Different Attachment Styles”
  11. What changes attachment expectations? Repeated new experiencesAn expectation shifts when reality responds differently many times in a row from what you've learned to expect.From “Can your attachment style change?”
  12. Why are you more anxious with one close person than another? Your prediction for each person is separateAlongside your general setting, you have separate expectations for each close person, and they change faster.From “Can your attachment style change?”