You're comparing different things
When you judge yourself, you rely on your inner stream: an awkward pause, a dumb joke, something you forgot to ask. The other person didn't see any of that. They saw someone who smiled and kept the conversation going, and that's what they judge.
On top of that, attention works selectively. From a 30-minute conversation, you remember not the overall tone but a few awkward moments - they stand out because they struck a nerve. Those moments shape your overall judgment, even though they make up only a tiny share of the conversation.
This has been tested directly: strangers were seated together to talk, and afterward each person was asked how much they liked the other person and how much they thought the other person liked them. For almost everyone, the second rating was lower than the first.
Why the gap doesn't disappear on its own
There is almost no feedback. No one says out loud that they enjoyed themselves, and politeness looks the same whether someone is interested or not. There's no way to check your guess, so it stays in your head, uncorrected.
I feel like I ruined everything today: I talked way too much.
But then he texted that the conversation felt easy and interesting.
That's just politeness.
Or maybe you just can't hear yourself from the outside.
Researchers also noticed something curious: the gap lasted for months among people who kept in touch. So this isn't a one-time worry from a first meeting, but a persistent judgment error that sticks around.
There is also a practical consequence. Someone who is sure they weren't liked is less likely to text first and less likely to suggest meeting again. Relationships fail to develop not because of the impression they made, but because of an inaccurate guess about it.
Why might you think people liked you less after a meeting?
What should you do if you're unsure how you came across?
Sources
- The gap between how much someone is liked and how much they think they are liked - Boothby, Cooney, Sandstrom, and Clark, 2018
- the effect was replicated across several forms of interaction
Next in the “First Dates” series
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